College Students
Starting Out: A Pathway to Success
Introduction/Background
On average, about one-third of new
college students do not go back to school after their first year (Goldsmith,
1996). While this rate may be higher for community colleges than other
four-year universities, it is still an alarming fact. College freshman may not
return to college the next year for a number of different reasons, justifiable ones even, but that does not
change the fact that people are not getting the education they truly need to
succeed in the real world. Some students may not have the finances needed for
college, or they may just have poor grades (Goldsmith, 1996). There is a way,
though, for students to have an improved experience while attending college. College
students starting out have a better chance of being successful when they work
toward accomplishing intrinsic goals, have a good sense of self-efficacy, and
establish positive social relationships.
Lines of Argument
When new college students work
toward accomplishing intrinsic goals, they are better able to satisfy their
needs. To better understand this, one must first know what intrinsic goals are.
According to Schmuck et al. (2000), "Intrinsic goals (e.g., self- acceptance,
affiliation, community feeling, and physical fitness) are those which are
inherently satisfying to pursue because they are likely to satisfy innate
psychological needs for autonomy, relatedness, competence, and growth"
(pg. 225-226). To further expand on that, individuals who pursue and work at
achieving intrinsic goals will often have experiences that help bring them
happiness into their lives, while also taking care of some of their personal
needs (Schmuck et al., 2000). Happiness and the ability to take care of one's
needs are things that can lead to less stress, which in turn leads to being
able to focus more on school. Different things bring people happiness, so religious
beliefs can also go hand-in-hand with intrinsic goals. In a study involving
certain Asian colleges, when students had some sort of religiosity, they were
less stressed overall, and they had a higher sense of well-being (Chai et al.,
2012). There are many intrinsic goals
that are beneficial to students starting out in college.
Because there are intrinsic goals,
there are extrinsic goals. Extrinsic goals are more focused on gaining rewards
and recognition, such as financial success and popularity. When people focus on
their extrinsic goals, they are usually trying to gain something, which
prevents them from seeing the big picture. This leads to stressful behavior and
activities that do not have their well-being in mind, or their health (Schmuck
et al., 2000). Overall, when one has intrinsic goals in mind, they are working
toward improving and being better than they were before, which will then lead
to more success than if they are thinking of extrinsic goals. Goals help us to
succeed when used right (Dompnier et al., 2013).
A good sense of self-efficacy helps
students to succeed in their college career later on. Self-efficacy is defined
as, "beliefs in one's ability to organize and perform courses of action to
execute designated behavioral goals," according to Davidson et al. (2012, pg.
337). It is said that when a person has high self-efficacy, they will often see
threatening situations as a way to challenge themselves, and to set higher
goals than if they had low self-efficacy (Davidson et al., 2012). This is
important for students to succeed so they can see hard assignments as a way to
improve and gain more skills. Students will then be more motivated and perform
well in tough circumstances. Also, when one has high self-efficacy, they
usually have more work values. Duffy et al. (2007) mentioned that, "In
general, work values have been shown to significantly predict career choice,
and the congruence of work values with work environment has been shown to
significantly predict job satisfaction and job performance " (pgs.
359-360). Deciding a career is a large problem among college students, and can
even be the reason why they choose to stop going to school (Goldsmith, 1996).
Self-efficacy helps solve many problems.
There are other things that work
with self-efficacy to improve students' emotional well-being in college. One of
those things is hope. Hope is one's belief in their ability to accomplish their
goals, and being able to motivate themselves. Hope brings optimism, which helps
with one's ability to cope with new situations and surroundings. This in turn
helps students adjust to life in college, and get the kind of grades they hope
to receive. There is also sense of coherence, which is how individuals see
circumstances as manageable, and being able to overcome them. In other words,
it is how people cope with stress (Davidson et al., 2012). When new students
are able to handle the stresses of homework and exams, they can perform better,
which boosts their self-efficacy. All of these factors contribute to one's
resilience, or one's ability to keep going on when it seems difficult. Self-efficacy
is truly important if a new student wants to be more successful in
college.
A student's first year of college
can be significantly better when they establish positive social relationships. College
can often be a transition time for students from depending upon family, to
being around new peers constantly (Shim et al., 2012). When being a new
student, it can be helpful to make new friends and relationships; it can make
the college experience more exciting and joyful. It is important, though, to choose
positive influences when choosing friends, or else the whole experience can
turn into a bad thing. One of the benefits of college is being able to grow
personally and socially. That growth is also intertwined with the satisfaction
of one's time at school, growing academically, and being able flourish in new
social environments. Many people struggle with trying to adjust socially, but
setting goals for oneself is a way to overcome that. Shim et al. (2012) suggests
that, "Social problems are intimately related to overall well-being and
general success at college" (pg. 513). When students establish positive
social relationships, they are promoting their overall well-being and general
success, as well as learning to make new connections for the rest of their
lives.
Opposing View
Some believe that when students
drop out of college, school just isn't for them, and they have no hope of
becoming better. Other arguments say that having a social development goal does
not change the kind of student a person will be, or how anxious they could
become (Shim et al., 2012). Another view is that college is a time for partying
and having fun. The first argument can be refuted through many arguments; that
just because someone was a poor student their freshman year of college, it does
not mean they will always be a bad student. One should take into consideration
the transition period from being dependent upon others, to being on one's own.
The second argument can be taken seriously because of research behind the
claim. Also, everyone is different, and will not react the same to having new
social relationships at college. There are exceptions to every rule, and one
exception could be that certain people prefer to not be overwhelmed with new
people, and thrive off being able to do things without the influence of others.
While the third argument is partly true, that does not mean that college is
just a time to party. College is about hard work and dedication, with the bonus
of being able to meet new people, and listen to their ideas. College is a time
for many good and wholesome activities.
Conclusion
Research has shown that
establishing positive social relationships, working toward accomplishing
intrinsic goals, and having a good sense of self-efficacy can greatly improve
the college experience for new students. When students work toward positive
goals and relationships, they are often happier and have a greater well-being
overall. It is also important for a person to believe in themselves if they
plan on succeeding in school, and in life. When one believes in themselves,
they are motivated to go and do the things they have set their mind to. College
is a crucial part of life, and one might as well put all they have into making
it a time of success and joy, instead of failure and misery. There are ways to
accomplish that. If college students practice self-efficacy, accomplish
intrinsic goals, and establish positive relationships, they can have an overall
better time at college than if they do not. There is a way for students to
succeed; they just have to put some effort into it first.
References
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Krägeloh, C. U., Shepherd, D., & Billington, R. (2012). Stress and quality
of life in international and domestic university students: cultural differences
in the use of religious coping. Mental Health, Religion & Culture, 15(3),
265-277.
Davidson, O. B.,
Feldman, D. B., & Margalit, M. (2012). A focused intervention for 1st-year
college students: Promoting hope, sense of coherence, and self-efficacy.
Journal of Psychology, 146(3), 333-352.
Dompnier, B., Darnon,
C., & Butera, F. (2013). When performance-approach goals predict academic
achievement and when they do not: A social value approach. British Journal
of Social Psychology, 52(3), 587-596.
Duffy, R. D., &
Sedlacek, W. E. (2007). The work values of first-year college students:
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359-364.
Goldsmith, E. B. (1996). Resource
management for individuals and families(5th ed.). Minneapolis/St. Paul:
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Schmuck, P., Kasser,
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Indicators Research, 50(2), 225-241.
Shim, S., & Ryan,
A. (2012). What do students want socially when they arrive at college? Implications
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first semester of college. Motivation & Emotion, 36(4), 504-515.
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